“Boo-ooo-ooo-oom!” The first rocket launched, the sound so intense that I didn’t just hear it as it bounced off of the river and hit me, I felt it! “Hoo-ah!” I exclaimed as my startle reflex took over: my stomach tightened, my eyes widened, my heart slowed (bradycardia), and my body flooded with adrenaline and endorphins… Time stood still as my attention was pulled fully into the here and now… all thoughts, emotions, and expectations emptied from my mind to make room for my heightened senses…
On long-distance backpacking trips we don’t take the same things for granted that we do at home and as a result we can gain some insights into our privilege and how it affects the way we hike our hikes, and pack our packs. This is the second post in a series of three in which I discuss how science and privilege influence the way I pack my pack.
- Food: Our ability to regulate blood sugar levels (glycoregulation).
- Water: Our ability to regulate water and minerals (osmoregulation).
- Shelter/Heat: Our ability to regulate body temperature (thermoregulation).