Hiking Killington Peak: 7 Months Pregnant

Hiking Killington Peak: 7 Months Pregnant

Climbing up the final steep, rocky ascent to Killington Peak while 29 weeks pregnant

Even though I’m seven months pregnant, it didn’t take much to talk me into climbing Killington Peak (one of Vermont’s 4000 footers). In fact, all my partner had to say was, “Hey Patches, do you want to climb a mountain?” My answer, of course, was “Yes! Which one?” The mountain he suggested was Killington (elev. 4242′) in Vermont.

The last time I’d climbed Killington was in 1998 on my thru-hike of the Long Trail (LT), so we did a quick check of the different trails to the summit. The Bucklin Trail, which approaches the peak from the West before joining up with the LT and the Appalachian Trail (AT) seemed like the best choice for our day hike. It would be an out-and-back hike of a little less than 8 miles round trip with an elevation gain of ~2400′.

Trip Report: Killington Peak Via Bucklin Trail

  • Date: August, 2021
  • Activity: Day Hiking – Out and Back
  • Difficulty Level: Moderate
  • Trail Name(s): Killington Peak (elev. 4242′) out and back via the Bucklin Trail and the AT (~7.8 miles total; ~3.9 miles each way)
    1. Bucklin Trail (3.4 miles) from the parking lot to the Appalachian Trail. The first two miles to Irene Falls is gently and easy. From there, the trail begins a steady moderate climb the rest of the way to the Appalachian Trail/Long Trail Junction.
    2. Long Trail/Appalachian Trail (0.1 miles) to Cooper’s Lodge and the Killington Spur. This stretch of trail is generally easy.
    3. Killington Spur (0.2 miles) to the Summit of Killington. The final push to the summit is rocky, steep, and strenuous, but it doesn’t last long.
    4. Trail J (0.2 miles) from the Summit down to Peak Lodge for a snack, water, and flush toilets! This trail is short and moderate and chock full of tourists when the gondola is running. On the plus side, you may be able to purchase food and beverages at the lodge.
  • Location: Wheelerville Rd, Mendon, VT
  • Access and Amenities: Parking area and trail kiosk. No restrooms or outhouses available. No fee.

As a pregnant hiker, I find that I am much slower while climbing mountains than usual, so we opted to do a three-day camping trip to Vermont with our climb of Killington bracketed in the middle so we could get an early start on our hiking day, and not have to worry about a long drive home after our climb.

Our glamping tent, set back into the woods in Vermont. I have to admit that I’ve really appreciated having a queen-sized cot in the glamping tent while pregnant. It is definitely easier than levering myself up and off the ground while backpacking.

Bucklin Trail (~3.4 miles; easy to moderate)

We arrived at the Bucklin Trailhead Parking a little bit before 10 am on Saturday morning and were pleasantly surprised to find the parking lot more than half empty.

As advertised, the first 2 miles of Bucklin Trail were fairly flat, wide, and easy, so they went by fast. However, the easy stuff came to an abrupt halt just after the “Irene’s Falls” sign 2.3 miles from the trailhead. From there, the trail veered away from the stream and started gaining elevation much more quickly, ascending nearly 2000′ in the next mile.

In this steeper section my pace slowed significantly. The extra weight of pregnancy definitely makes hiking harder. That and my uterus crowds both my diaphragm and my bladder so I get short of breath more easily AND I have to pee more often :-P However, we kept a slow and steady pace and eventually made it up the to junction of the Appalachian Trail/Long Trail.

Grinning ear-to-ear after finally merging onto the AT/LT section of the trail, reminiscing about my Long Trail thru-hike in ’98 and my AT thru-hike in ’13. It may be harder hiking while pregnant, but the trail still brings the same smile to my face that it always has.

LT/AT (~0.1 miles; easy)

Although we only followed the Appalachian Trail/Long Trail for a short distance, it was nice for me to visit the white blazes of my thru-hiking journeys.

The stretch of trail between the Bucklin Trail and Cooper’s Lodge (an AT shelter) was standard AT fare with plenty of rocks and roots, but didn’t gain much elevation.

Although we were eager to get to the summit and the views it offered, it was definitely time for a refueling break for me. So we stopped and ate some snacks/lunch lounging in the sun at the tent platforms behind Cooper’s Lodge (The spur trail to the summit of Killington is located behind the lodge, just passed the tent platforms.)

While we were there, we ran into some thru-hikers and I offered them some trail magic. I’d packed in half a dozen extra raspberry bear-claws and macaroons just in case we ran into hungry thru-hikers. During my 2013 AT thru-hike I was so hungry and so low on food that I hadn’t been able to climb the spur to the summit of Killington. Instead, a day hiker had offered me a snack and I’d headed straight to the Long Trail Inn and a long-awaited resupply… so it was extra special for me to be able to offer some of this year’s AT thru-hikers extra snacks. They each took a bear claw and a macaroon and headed to the summit.

The steep, rocky trail of the final ascent to the summit of Killington via the spur trail. It was definitely slow going.

Killington Spur (~0.2 miles; strenuous)

After resting and fueling, we were ready to tackle the final 0.2 miles of steep rocky trail to the summit. This section didn’t last long, but it definitely gave me a full body workout and was very slow going. It reminded me of a lot of the other trails to the summits of 4000 footers in New England. It still went by one step at a time, but each of those steps was much bigger. There were definitely places where I was using my hands/arms to help balance my body as I scrambled up and over the rocks of the trail.

Before long, the trail was steep enough and high enough that we could start to see spectacular views of the valley stretched out below us and we emerged onto some rocky outcroppings where we could stand, catch our breath, and take in the views. It was gorgeous.

However, we knew when we finally reached the summit because it was crowded with folks that had hiked the much shorter and more moderate 0.2 miles from the gondola to the summit. The summit was big enough for all of us, and it was such a spectacular view and a spectacular day that we didn’t mind sharing it. Also, it meant that we were able ask someone to take a photo of us at the summit.

Beyond the Summit (~0.2 miles)

After a short break at the summit, we decided to hike over to see if the Killington summit lodge was open. It was so nice out I was looking for an excuse to linger at the top of the mountain, and I was daydreaming about what kind of nice icy cold beverages might be available at the lodge.

The trail over to the gondola and lodge immediately dropped into the trees, but didn’t descend very far before opening up onto the grassy ski slopes. It was a little bit surreal after all our long hours of hiking to see the constant stream of people, mostly mountain bikers, emerging from the gondolas and spilling out onto the ski slopes. I’d heard that mountain biking on Killington was a thing, but hadn’t realized just how popular it was!

At the platform for the gondola they’d set out a sign that said “Ski Lodge Closed for Private Event”, however I wasn’t sure I believed the sign because I’d seen so many people hiking between with lodge and the summit with ice cold beverages. Since the lodge was just a couple of hundred feet further we decided to check it out anyway. Sure enough, the lodge was open. It turns out that the sign said open on one side and closed on the other side. They’d faced the open sign towards the gondola riders and hadn’t given any thought to the hikers that had come up the long way.

I was surprised at the number of different ice cold beers and microbrews were available at the Summit Lodge, but luckily there were a few nonalcoholic beverages available too… so I loaded up on cold drinks, ice cream, and chips and lingered a while longer near the summit before my partner nudged me and suggested that we should probably start heading back down. By that time it was already passed 3pm, and we was definitely right.

Bracing my ankles for the long downhill of the return hike

Heading Back Down

On the way day, we just reversed our steps. However, over the course of my pregnancy I’ve definitely noticed that my ankles have become more unstable, especially on the downhills. Having sprained my ankles more than enough times for one lifetime already, I pre-emptively wear BOTH of my heavy-duty lace up ankle braces when descending mountains while pregnant. I also carry both of my knee braces with me in cases my knees get cranky, but so far I haven’t had to use them.

In general, the descent was just long, slow, and careful. The steepest parts of the spur trail to the summit I essentially had to sit/slide down in parts because my center of gravity is a bit out of whack and I wanted to err on the side of not falling, but in general it wasn’t too bad.

We made it back to the car a little bit before 6pm, happy, tired, and hungry. Since it was getting late we decided to stop and get dinner at the McGrath’s Irish Pub at the Inn at Long Trail in Killington. I’d stopped there for dinner on my LT thru-hike (’98) and my AT thru-hike (’13), and it was the perfect way to finish our day hike in ’21.

A couple of happy hikers on the trail looking forward to new adventures..
Hiking Mt. Lafayette: 5 Months Pregnant

Hiking Mt. Lafayette: 5 Months Pregnant

Patches standing on top of Mt. Lafayette looking back at the ridge sporting a shirt that says "Future Hiker" with a picture of the ultrasound of the baby girl I'm carrying with me everywhere I go.

I’m pregnant! So to celebrate being half-way through my pregnancy (20 weeks out of 40), I decided to take a hike along one of my favorite sections of the Appalachian Trail: the section along Franconia Ridge in NH. It is a beautiful ridgeline hike that traverses three peaks including two 4000 footers (Mt. Lafayette and Mt. Lincoln) and can be accessed as a challenging, but worthwhile, day hike via the Mt. Lafayette Loop.

Though the hike is absolutely gorgeous, it is generally rated as a difficult/strenuous hike both in terms of length (~8.8 miles), total elevation gain (~3900′), and terrain (steep and rocky). Given the extra weight and extra dose of fatigue that I was experiencing from my second trimester, I figured it would be a challenge, but I was looking forward to seeing how it would go. Besides, I’d just come from my 20 week ultrasound and couldn’t imagine a better way to celebrate the healthy baby girl I was carrying than to carry her up some of my favorite mountains :)

Trip Report: Mt. Lafayette Loop

  • Date: June, 2021
  • Activity: Solo Day Hiking
  • Difficulty Level: Strenuous
  • Trail Name(s): Mt. Lafayette and Franconia Ridge Loop (~8.8 miles total)
    1. Falling Waters Trail (3.2 miles) from the parking lot to the summit of Little Haystack (4760′)
    2. Appalachian Trail (1.6 miles) from the summit of Little Haystack to the summit of Mt. Lafayette (5260′)
    3. Greenleaf Trail (1.1 miles) from the summit of Mt. Lafayette to Greenleaf Hut)
    4. The Old Bridle Path (2.9 miles) from Greenleaf Hut to the parking lot
  • Location: Franconia Notch State Park, White Mountains National Forest, New Hampshire
  • Access and Amenities: Easy parking available. Restrooms consist of a couple of outhouses. Usually the smell is bad, and with pregnancy hormones in full swing I couldn’t get near them without getting nauseous and almost puking.

Falling Waters Trail

  • Difficultly Level: Strenuous – steep, rocky uphill ascending 2800 feet in 3.2 miles. 

The falling waters trail starts out as a relatively gentle hike following a scenic cascading stream (Dry Brook) with a number of waterfalls interspersed throughout the first part of the hike. The first is Stairs Waterfall (~0.8 miles from the parking lot; ~15 feet tall), which is near the beginning of the hike.

Stairs Waterfall, Falling Waters Trail, NH

However, as you continue to ascent the trail gets steeper and rockier until you reach Cloudland Falls (~1.4 miles from the parking lot; ~80 feet tall).

Cloudland Falls on the Falling Waters Trail in NH
Cloudland Falls, Falling Waters Trail, NH

Above Cloudland Falls, the trail is rocky and steep, and definitely a good work out… especially carrying the extra body weight associated with being 20 weeks into my pregnancy.

Then, of course, as the terrain got steeper and rockier my trusty trekking pole snapped in half. I looked at it a bit forlornly, since if ever there was a time I needed my trekking poles, it was for hiking 4000 footers while pregnant. However, I couldn’t complain too much… my poor trekking pole had survived my entire CDT thru-hike and had stood me in good stead for more than 3500 miles of hiking and backpacking. Nevertheless, I needed to figure out a solution because climbing without a trekking pole wasn’t going to work for me. I sat down, ate a snack, and quickly concluded that I could splint my trekking pole as if it was a broken leg. So I found three sticks, pulled out my duct tape, and got to work. Before long I had a functioning trekking pole. It was definitely heavier than the other trekking pole, but it would do :)

Broken trekking pole splinted together with sticks and duct tape.
Broken trekking pole splinted together with sticks and duct tape.

I have to admit that there were a couple of times on the ascent that I wondered what in the world had possessed me to make me decide to hike such a momentous mountain to celebrate my 20th week of pregnancy, but when I reached the summit of Little Haystack all of that melted away. I was nothing but excited to be on top of the world, and carrying a baby girl :)

Standing on top of Little Haystack with my “Future Hiker” looking across at Mt. Lafayette

Appalachian Trail (Franconia Ridge Trail)

  • Difficultly Level: Moderate, some ups and downs 

The stretch of trail between Little Haystack and Mt. Lafayette is just gorgeous, and I was excited to be there. I stopped to rest, eat a snack, and with a gigantic smile on my face approached a few strangers to ask them if they’d be willing to take a picture of me.

Getting ready to set off on one of my favorite stretches of trail.

Then I set off along the trail, taking my time to soak in the views and the beautiful day, and stopping to take pictures along the way. In general, it felt great to be out on the trail and hiking, but I was definitely much slower on the up hills than I usual am.

Even though I was doing the hike as a solo adventure, I ended up having the same pace across the ridge as another group of hikers. Like me, they were stopping and taking lots of pictures, but they were generally slowed down due to a leg injury. As we made our way across the ridgeline we became friends. I gave them an ace bandage to help with their leg injury, and they offered to take a couple of pictures of me with their fancy camera set-up. (Thanks to www.billyhickeyphoto.com for the three photos of me below!)

Greanleaf Trail

  • Difficulty Level: Relatively easy

After stopping for a snack at the summit, I descended to Greenleaf hut with my new friends. I regaled them with tales of my thru-hikes and other adventures and on the relatively easy Greenleaf Trail the time flew by. We were at Greanleaf hut before we knew it.

At the hut we fulfilled our dreams of ice cold lemonades, which were available for a small fee. One of the members of the group had some blisters to deal with, and I decided I would take my own advice and deal with some foot issues of my own. One of the things that happens with pregnancy is that your hair and nails grow faster than usual. This had happened to me, and one of my toenails was jamming into my foot on the downhill and needed to be trimmed before continuing onwards.

The Old Bridle Path

  • Difficulty Level: Strenuous – steep, rocky uphill

With a belly full of snacks and lemonade and much more comfortable feet, I began the downhill keeping pace with the group. Unfortunately, barely 1/4 mile down from the hut I had a misstep, my ankle rolled a little bit, and I slid down onto my butt in a less than graceful way. Thankfully I’d tweaked my ankle and hadn’t sprained it! The whole group stopped to make sure that I was ok. I assured them that I was, but that I was going to have to take a break to deal with my ankle and that they should keep going on their own. Not only did I need to wrap my ankle, I was going to have to slow down my pace and acknowledge that I was more fatigued than I realized.

Thankfully, I’d brought two ankle braces as well as two knee braces and the ace bandage with me on the hike. I’d read that during pregnancy the body releases more of a hormone called relaxin, which helps loosen ligaments and can destabilize your joints a bit, so I’d come prepared. I settled in to lace my ankle into it’s fancy brace and waved goodbye to my new found friends.

Before long I was once again slowly making my way down the trail and enjoying the lingering views that the Old Bridle Path had to offer. Part way down, I noticed a little instability in my other ankle. Not wanting to risk tweaking or spraining it I immediately took a break, ate a snack, and put on the second ankle brace.

I was glad I did. It stabilized my ankle and made me so much more comfortable that without realizing it my pace increased, and I made it back to my car at the base of the mountain before I knew it.

All in all, it was an amazing hike and a great way to celebrate the baby on the way!

The image from my 20 week ultrasound that I created a t-shirt out of to climb Mt. Lafayette