Face Masks & Respirators: Insights from An Asthmatic Adventurer

Face Masks & Respirators: Insights from An Asthmatic Adventurer

Wearing my N-95 on the CDT

Wearing my Vogmask N-95 respirator during my 2018 CDT thru-hike.

As COVID-19 sweeps across the globe (click here for the latest numbers from the WHO), there is a sudden spike in interest in the use of face masks and respirators for personal use and as personal protective equipment (PPE). Masks/respirators are specifically designed for different tasks, and like most safety gear, they are only effective if you know what to use, when to use them, and how to use them. In this post I share info about:

  1. Masks/respirators: COVID-19 (click here for WHO guidance (pdf): Rational use of personal protective equipment for COVID-19)
  2. Masks/respirators: Personal Use and Backpacking (including a review of the Vogmask N99 that I carried on my CDT thru-hike)

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Thowback Thru-Hike: The Long Trail (1998)

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In 1998 my brothers and I set off on an end-to-end hike (a thru-hike) of the 271.1 mile Long Trail in Vermont. For the majority of the hike the three of us wore matching blue shirts, and we were nicknamed the blue crew :) It was an awesome adventure. On that 19-day backpacking trip I came to the conclusion that I would enjoy thru-hiking. Although I dreamed of an Appalachian Trail (AT) thru-hike, I never could have imagined that 20 years after that first thru-hike I’d completer the triple crown of long-distance backpacking with the completion of the CDT (2018), PCT (2014), and AT (2013).

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CDT Backpack Review

Snow Angel on the CDT

Making a snow angel on the CDT in Montana with my final CDT pack: the Lumina 60.

On my CDT thru-hike I used three different backpacks: my 2013 Exos 58, which finally wore out after 3,662 miles of harsh use, and two different 2018 Lumina/Levity 60 packs. Below, I review the two models (3 packs) I used on the CDT (see “The Gear That Got Me Thru (CDT Gear List)” for my complete gear list).

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The Gear That Got Me Thru (CDT Gear List)

The Gear That Got Me Thru (CDT Gear List)

Cowboy camping on the CDT in Wyoming. After >6000 miles, my sleeping bag is as cozy as ever.

“I don’t understand why my pack is so heavy,” I mumbled, heaving my pack onto my back, “I have all the ultralight gear.”  Peru laughed, “That’s exactly the problem. You have ALL of it!!” I laughed too. She wasn’t exactly wrong.

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6 Shiny Things for Winter Adventurers

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For me one of the shiniest (best) things is a beautiful winter’s day in the mountains with sunshine, bluebird skies, sparkling fresh snow, and glittering cascades of ice (Mt. Monroe, NH 2017).

During winter when the darkness comes too soon and lingers for far too long, all the shiny, sparkly, and glittery things seem to have extra appeal. The six things that made my list for this year’s winter gift guide ($7 to $70) and gear review all make dark winter days and long winter nights a little bit brighter, shinier, and more sparkly. So, without further ado, here are a few of my shiniest things (additional holiday song spoofs included in photo captions):

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5 Ways to Keep Mosquitoes and Ticks from Bugging You! (Gear Guide+)

Black flies, ticks, mosquitoes, and other biting insects can turn the most peaceful outdoor paradise into a stressful tormenting nightmare. In this post I’ll discuss the bug repellent strategies and gear that have worked for me as well as those that are recommended by the CDC, and that are registered with the EPA (after being shown to be both safe and effective for human use in repelling ticks and mosquitoes).

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Thru-hike Toothbrush Review (Backpacking/Ultralight)

Over the years I’ve tried a lot of different backpacking toothbrushes, and I’ve hated most of them… They’re usually too small to fit comfortable in my hand, awkward to use,  and/or messy! I also find the idea of spitting anything (even toothpaste, maybe especially toothpaste) into the bushes to be contrary to my leave no trace ethos… So brushing my teeth in the back-country has always seemed like a bit of an onerous chore… Unfortunately, going on a thru-hike and not brushing my teeth for 5 months wasn’t something I was willing to do, so I started experimenting with toothbrushes… After 5000 miles of backpacking, I’ve found a few that I like:

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