Prologue: Why I decided to hike the Appalachian Trail

The short answer is asthma. I’ve decided to leave my existing life behind to go hike more than 2,000 miles along the Appalachian Trail (AT) because I’m sick and tired of asthma controlling my life. Though it sounds crazy, I actually think that this trek will be good for my health and good for my asthma. How can hiking the AT possibly help make my asthma better? To understand why I think that this isn’t a completely crazy plan I need to provide you with some back story:

I have occupational asthma. This means that there is something associated with my job that literally takes my breath away. I didn’t know that becoming *literally* allergic to your job was something that could happen when I starting working in a neuroscience lab six years ago. I was excited about my job and learning how to run electrophysiological experiments and didn’t realize at first that I was getting increasingly fatigued and sicker as the years started to roll by. I figured maybe it was just stress, or the fact that I wasn’t in my early twenties anymore. I figured that it just meant that I needed to work harder to push through it. Unfortunately it just seemed to get worse and worse. Eventually it got so bad that I ended up getting admitted to the hospital and was diagnosed with occupational asthma. Then the question was, what was I allergic to? We assumed that it was mice and rats since that’s what the people in my lab worked with, so our lab took precautions to reduce/eliminate my exposure to airborne allergies associated with the animals. Unfortunately I continued having breathing problems. Eventually we figured out that what triggered my asthma the most was when our colleagues down the hall were working with guinea pigs. I wasn’t even working with the damn things, but they were still making me sick.

As it turns out, developing an allergy to work is incredibly common if you work someplace with guinea pigs, 80% of people that are exposed to guinea pigs in their workplace develop an allergy to them. I am part of the unfortunate 20% of that group that goes on to develop asthma. Developing an allergy to guinea pigs is a slow and insidious process that takes place over the course of 3-4 yrs and eerily matched the timeline over which my breathing troubles developed. I had to stop running experiments, and I moved my office to a different floor, but by then I had developed an extreme sensitivity to seemingly all rodent based airborne allergens (guinea pig, rat, mouse, and rabbit). I ended up not being able to breath whenever my boss sat down to talk to me (she eventually ended up figuring out that it was a result of her angora sweaters! Unbeknownst to me she figured out that the sweaters were the trigger and when she stopped wearing them and I was able to breath around her again). With so many of my colleagues working with animals, my breathing would get worse just being in the building. Things got so bad that even outside of lab I started losing my breath and voice, typically around friends who had pet guinea pigs. Decontamination showers started to become routine for me (on days I went into lab) and for my friends and their children before they could hug me. It seemed like allergies and asthma were starting to rule my life. I talked to my doctor and I talked to the occupational health personnel about my occupational asthma, and they told me that I didn’t really have I choice… I was going to have to leave my job. It felt so unfair. I had dedicated so much to my career and now it was making me sick and I was going to have to leave.

They are right though, when you can’t breath you don’t really have a choice. You have to fix the glitch. I have to focus on my health. Since hiking the AT has been a lifelong dream of mine, it seemed like life was giving me the perfect opportunity to walk away from my job… and to keep walking for another 2,000 miles. I hope that this decision to hike the AT will have the side effect of forcing me to focus on my health, to get into shape, and to modify a lot of bad habits that I’ve developed in the past few years as I’ve been struggling to keep my head above water. Struggling to deal with what has felt like a continual onslaught of both physical and emotional challenges. I am really looking forward to this trip. Looking forward to stepping away from the routine of my life and to doing something incredibly different with my time for a while. When I finish hiking the AT I don’t know whether or not I will return to academia and the career to which I’ve dedicated my entire adult life. I do know that I have to prioritize my health over my career, and that I will have to make some changes. I’m looking forward to the changes in perspective that I think will inevitably result from this journey.

I can’t believe that in about a month I will be flying to Georgia to start hiking the AT. I can’t wait!

5 thoughts on “Prologue: Why I decided to hike the Appalachian Trail

  1. I biked across America for many reasons, among them that I wanted to force myself to rely on the kindness of strangers. (It worked.) I salute your choice to similarly challenge yourself, and I hope you are similarly satisfied with the results. :)


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  4. Pingback: Face Masks & Respirators: Insights from An Asthmatic Adventurer – Patches Thru

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